Natural Organic Foods

Nutrition West carries a variety of natural and organic foods including:

• Flax, chia, and hemp seeds
• Organic sprouting seeds and supplies
• Natural sweeteners such as xylitol, fructose, stevia, organic grade B maple syrup
• Local raw honey
• Nutritional yeast flakes
• Cold pressed flax and fish oil
• Raw cow milk
• Natural free-range chicken eggs

We carry 1 gallon & 1/2 gallon glass jars at the lowest prices in the Treasure Valley. Raw milk is very nutritious! Unpasteurized milk, commonly called raw milk, is a living food with many health benefits. Research shows that beneficial enzymes make raw milk uniquely digestible. It also contains bio-available vitamins, minerals, & proteins. Pasteurized milk, or milk heated to high temperatures, is a dead food which makes it more difficult for many to digest. Raw milk dairy farmers often recommend drinking small amounts of raw milk per day to begin acclimating your body to the live enzymes. Ten ounces for adults and six ounces for children is a great place to start.

Butterfat naturally separates to the top of the milk carton. Don’t throw this delicious crème out! Skim it off the top and add it to coffee, whip it up, make home made ice cream, bake with it or even make home made yogurt. After you’ve skimmed the top for later, don’t forget to shake the bottle before serving!